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I heard that dry fire is bad for my gun!

The dry fire I teach is everything you do to train yourself to become a better shooter.

As for the narrow definition of pulling the trigger of a gun without a live round in the chamber: If you’re using a modern semiautomatic center fire pistol, it’s fine. For anything else, use snap caps and your gun will be fine.

Do not use this as an excuse for not training!

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